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Showing posts with the label physio

Physio Appointment

Today has been a pretty average day, I decided early on in the day that I wasn't going to do a lot because I was really tired, the only thing that I needed to do was go to my physiotherapy appointment at 2:30.  I went with my mum and brother this morning for them to talk to a bike sales person about the next motorbike that my brother would like, that has a 125cc engine instead of a 50cc. When we got home my mum and I decided that we would do my driving practice and time it so that I arrived at the physio on time. When I got there she asked how I was feeling and I said better but that I was still aching and occasionally getting pins and needles. She felt the joint in my back and said that it feels like it's gone back in to  place. I'm to keep using my belt when I'm riding and see how it goes and then in a couple of weeks try riding with out it and if I have any problems between now and then just to let her know! When I got in I started reading a new book, and th...

a quiet day

So this morning I went up to my stables from 7:45 until 10. It was a good morning with lots going on and it was a good workout. There was Fiona, Elaine and I there today so we got lots done quickly. It was a good workout for me as I did lots of upper body work by sweeping shovelling horse poo up the muck heap. It's safe to say that I got a good sweat on as it was so hot!  I then went to physiotherapy. Turns out we were right and my left hip joint (see yesterdays diagram) is infact out of place we aren't sure whether it's moved sideways or up but it has moved. Today she looked at the process that I am making and decided to try and manipulate because when she tried to feel for the joint she couldn't find it and I was finding it painful. However after doing one exercise it seems to have gone back into place for the minute so my muscles are all having to readjust which sucks but is worth it because it will help with my riding.  This afternoon I didn't accomplis...

A more up to date post about the goings on at the minute!

Today has been a good day. This morning I managed to get a lie in after going to sleep really early last night. My dad got back from Norfolk at about Lunch time today so my brother and I helped him to unload all the boxes from it this morning. We then took the van back and my dad and I went to see how a friend of ours E-type is doing then we went to the pub for a quiet drink.  This afternoon I was at the dentist again, for as long as I can remember I have had a fear of needles, and four months ago it was agreed that they would refer me to a hospital to get my teeth sorted under sedation. Unfortunately they have now decided they can't do it. So my dentist has agreed that every friday when he should normally be shut he will spend an hour after work has finished getting me the work done, using bubble gum cream and then doing the injection later on. We managed to get two things sorted out while I was there today and I will go back again a week today. We have soon realised that the...

wierd wednesday

My mum has decided that today is wierd Wednesday as it has just been a bad day. First thing this morning my mum got a phone call off orange to do with her upgrading her phones, well as you'll know that happened weeks ago as I had got a new phone, well the guy from orange tried telling my mum that she was wrong and we hadn't got a contract phone.  Then we went in to where my Physio appointment is going to be to be told that they had booked it in for the week before! Ermmmm NO you said it was going to be the tenth because my mum had to cancel her physio appointment so that I could have mine as I have been waiting that long. The receptionist there basically said we were wrong and she wouldn't possibly have said that.  This afternoon my uncle got a phone call as he is selling his holiday home. He got asked if he could get everything done for a week on Friday. The contract hasn't even been signed yet and then he should have two weeks after that to move all his stuff...